SavantMD: Limes ~ Health and Wellness Tips

Watch this health and wellness tip from Dr. Savant to learn why limes are health and a fun fact about them too. Visit savantmd.com for more health tips and videos. Follow us on Twitter @ http .

Health Benefits of Limes have similar nutritional and health benefits as lemons.  They provide an excellent source of vitamin C.  They also offer a good source of folic acid, vitamin B6, potassium, flavonoids, and the important phytochemical limonene.  

The health benefits of limes include weight loss, skin care, good digestion, relief from constipation, eye care, and treatment of scurvy, piles, peptic ulcer, respiratory disorders, gout, gums, urinary disorders, etc.